Random Nausea?

faith/fear • 3 back to back ectopic pregnancies. Starting our IVF journey in April ‘25 for our triple rainbow ❤️🌈🌈🌈

Does anyone else just get random bursts of nausea throughout the day? It’s particularly worse for me if I’m stressed or don’t drink enough water, it’s super annoying because this never used to happen and now everytime I get scared I have the stomach bug again (I have anxiety from the worst stomach bug I had back in March)

How can I help myself other than drink water?