Naps and Sleep

My son is about to be 10 weeks on Thursday. He lately just started to sleep longer stretches through the night from 8pm-1:00am/2am if we are lucky and sometimes we have to put his pacifier back in. That all being said during the day when he naps it’s legit only 30 mins screaming bloody murder l but Iknow he is exhausted still because the second he goes into my arms he falls asleep. I really don’t know what to do at this point sincerely it’s like I don’t have a second for myself and it’s taking a toll on me emotionally because all he wants is me 24-7 and I can handle it anymore honestly. I don’t mean to sound like a bad mother I love my son to death I just want to understand him better. How do I help with the naps and not having to hold him all the damn time. ?!