Photo of stomach- how to lose mom belly?

Question

Went from 195 pounds to 158, i see huge changes but cannot get rid of the mom pouch down below. It’s much more noticeable in person. Any tips?

Answer

Girl what mom belly

Answer

Honestly I don’t know that it will ever go away without a tummy tuck or something. I have one too!  I thought maybe it would go away if I lost weight but I’m currently 5’7 130 lbs and still have it.

Answer

I am not saying that your feelings and opinions are not valid…. But I so wish I was in as much shape as you! You look great! 
I have 3 kids. The mom belly won’t budge for me. I hope you find the answers you are looking for or some peace with the fact that this is completely normal. Don’t beat yourself up. You are beautiful no matter what!

Answer

I'm dealing with the exact same thing. Look up diastisis recti exercises on YouTube. It's definitely helping!

Answer

Idk, I had lipo done there & that area still stuck around. 🙄 very stubborn. Even when I lose weight it's still there in the form of loose skin. Tummy tuck seems to be the only option for me.

Answer

I actually think you look really good!! I don’t see a mom belly. But if you want to tighten your core more, focus on your inner transverse muscles and do things like planks, flutter kicks, bicycles, etc! It always helps me tighten up my tummy!!

Answer

I think you look great! 
If you are worried about it though you can try sit ups and planking

Photo of stomach- how to lose mom belly?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey