Lower back pain
I’m almost 20 weeks and for the last 2ish weeks I have been struggling with hip and back pain. I went for a massage a couple of nights ago but I honestly think since then my back pain has gotten worse 🙄 any tips and tricks to help with the pain while the baby is growing?? This is my first baby so I think my body just isn’t sure what’s going on. I should mention the pain is mostly located by my tailbone
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