Please what to do?

Question

Please what do I do? I’m pregnant and I can’t sleep on my back or stomach but if I sleep on my sides, my hips keep paining me and I need to change position regularly which is becoming annoying

Answer

My hips would dislocate often, and a pillow saved my life. I really enjoyed the firmer memory foam ones as they were a more solid support

Answer

A lot of women use pregnancy pillows to help with this. I bought a body pillow for one of my pregnancies, which was helpful. For my current pregnancy, I’ve been using a regular pillow that I just put between my legs and lay more on my belly (I’m 30 weeks). I have heard that it’s okay to lay on your back, though, if that’s helpful.

Answer

You can sleep on your back if you're comfortable. Pillow between your knees or even better a pregnancy pillow with support for both sides will help with the hip pain when side sleeping.

Answer

Do you have a pregnancy pillow?

Answer

You can sleep on your back. I do it regularly.

Please what to do?

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