How to I pull myself out of laziness?

Question

Ever since I lost my job I haven’t had any motivation to do anything. I have so much things to do but I get so pulled into watching shows that I feel like I can’t stop watching until I finish the show but then I’d start another show and I’ll sit in bed all day and just binge eat with the show. It’s a cycle That never ends. I need advice.

Answer

I recommend you start reading it’s helped me a lot . By writing this post you already show you’re wanting to get out of the cycle . Reading has helped me immensely especially this book called “the power of discipline “ by Raimon Samso. Also start substituting your habits for good ones . Say you atleast watch one video on YouTube for self growth and learning how to change your mindset .

Answer

At first you have to force yourself with baby steps.
Step 1 is taking a refreshing shower.
Step 2 is taking a walk outside. 
A nice shower and fresh air definitely help get me moving 💕
Don't overthink it, just do those 2 steps and let me know how you feel 🙂

Answer

Sounds like depression.

How to I pull myself out of laziness?

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