Okay so I think I have anxious attachment style if you don’t know what it is

those with an anxious attachment style have problems trusting others. They often worry that people will abandon them, so they often seem clingy or needy. they also take small things very personal and constantly think their partner doesn’t like them and constantly need reassurance.

So all of these things explain how I am in my relationship. If he doesn’t talk to me I think he’s leaving me or doesn’t like me . He could constantly reassure me and I’ll think he likes me but it wares off by the next day and I’ll need more reassurance and so forth and I know that’s tiring. I constantly think when we’re not talking he likes someone else or when random girls follow him I act crazy and think he likes them better than me . I read it comes from childhood. My mom has never been consistent in my life . I’ve never lived consistently with a parent during my high school years and I think that’s where it started because I used to be fine. My younger childhood was fine but when I got to high school my stepmom and dad got divorced so everything was always back and forth with people in and out of my life. I’m trying to figure out ways to change that because I even do this with my friends as well . I know soon it’ll push everyone away and I honestly get tired of it. I want to know how I should fix this .