So me and my ex partner split up over two months ago and he’s recently moved out or our flat into his own. We work at the same company but usually different days and times.

He has been making the break up super difficult by playing the victim and how depressed he is. The reason we ended was mainly due to his actions I didn’t agree with and made me lose self confidence.

Another girl from work told me the other day that he has been making nasty comments about me and my insecurities. Such as he hates my body and it makes him feel sick- he denies saying these things but has been on my case about it which is odd and makes me think maybe it did happen.

So… I kissed and fondled another man (someone we mutually know) on a night out. I feel horrific about it and that I’ve cheated- but I haven’t. At the time it made me feel sexy and comfortable which I haven’t had in such a long time.

I’m so stressed and can’t stop crying.

Am I a horrible person? What should I do?