Help! DayQuil 6+1

I called my doctor but no response. I took two DayQuil Gel tablet/pill things and I didn’t freaking realize until I took it that it’s a no no because of the phenylephrine in them. So total I took 10mg of phenylephrine between the two pills. Has anyone done the same and been okay? 😫 I read it can reduce blood flow to the uterus resulting in birth defects and other issues.