Almost 7 months later and 38 pounds later 267 to 229 pounds and over 40 inches gone! Have gone from a size 3x in clothing down to a xl or large, and from a size 24 in womens jeans to a 12 in women’s jeans. Still have a long ways to go, but I I am extremely proud of myself, I started my journey 04-04-2022 . My blood pressure is now stable, and my cholesterol is now stable and my A1C as a type 2 diabetic is now down from a 7.1 to 6.6 which I am still working on, next goal is off them meds. Have my total hysterectomy February 3rd, so working my butt off all of January since no lifting for at least 6 weeks after, and letting my body take its time to heal and recover. Then I will be back and fighting menopause butt, and getting the rest of the weight off. There is no going back, I have changed my life for good. I no longer eat the way I did which feels amazing, and I no longer drink soda which I never though would happen which I’m grateful for . Had a great year finally did I said I would.