You don’t need to feel a letdown…You do need to every 2-3hrs that you are away from babe or your supply will tank. Just feed on demand when with babe. When you pump at work every 2-3hrs expect to pump 2-4oz total in a session. Babe only needs 1-1.25oz per hour, so bottles would be 3-3.75oz every 3hrs and that’s all you need to be pumping.

You don’t need to feel a letdown? Just pump every 2-3 hours away from baby regardless of how your boobs feel