Anxiety about the what ifs.

Before becoming a parent I never had anxiety, I now have a 4 year old and a 2 year old and notice at night once in bed I have a really hard time with anxiety. I cannot help but to think someone is going to break into our home, my house will catch fire, my kids could pass before me, or even I could pass at any given time and they wouldn’t have their mother around. It literally keeps me awake at night. I have trouble falling asleep because I cannot control the impulsive thoughts about what if. I feel so alone like I’ve never heard of this before.. please if anyone has the same issues comment. How do you help these thoughts?! It drives me insane..

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors