Trust Issues

I have terrible trust issues and i have a hard time trusting people. This has led to problems in my friendships, relationships and anything of that sort. Healing is hard and I know it takes time. It seems like i’m all over the place and have a hard time accepting that there are people who have good intentions. I feel like i’m pushing my boyfriend away and along with my friends and my family too. I start isolating myself when Im overwhelmed. I communicated with everyone and told them I have a lot of stuff i need to work on and if they wanna support me along the way they can, but it’s not an easy process.