Honestly, I think the changes I made over the last 3 months gave me a successful pregnancy (successful to 5 weeks and counting anyway).

- athletic greens every morning as directed

- athletic greens d3 + k2 every afternoon

- modern fertility prenatal every evening before bed

- ubiquinol (COQ10) 600mg every morning

- stopped stressing over <a href="https://play.google.com/store/apps/details?id=com.glow.android">tracking ovulation</a>. I know I ovulate between CD 13-16 from years of tracking.

- major alcohol reduction (very social drinker). I opted for non alcoholic beer options instead in social situations.