I think I’m feeling super negative about myself these last few days- mostly about my physical appearance, insecurities, who I am. I feel worthless because I think about how ugly I am or how my past relationships have treated me and the things they have said. I feel sad when I’m about to sleep or when I’m rocking the little one to sleep. I’m wondering what you guys have felt and what helped you. I have support and I love my baby and I thought if you had these things, maybe I wouldn’t have gotten ppd. I’m now starting to feel distance from my husband because we don’t sleep in the same bed for a long time since part of pregnancy because I can’t sleep with him snoring or now that we take turns watching the baby overnight in another room. We barely have time to talk it seems but I know he’s talking to his friends more than me. Idk it’s a lot of random negative thoughts that I’m holding onto that shouldn’t even be thought about or should bother me. My father in law talked about his nephew’s wife and how beautiful she is and how she’s pretty much a model and even that makes me feel like I’m ugly. Those comments didn’t bother me when he said it, but for some reason it does now. It’s like all my insecurities or flaws just hit me all of a sudden. My husband wants me to talk to him about what I’m feeling but I’m not sure it’s helping. I had very low self esteem before and I was doing ok with myself for many years but now it’s like it’s bothering me again and I didn’t think it would come back like this. There’s more to this but I’m tired now. Sorry for rambling, I just don’t feel like myself.