Snacks to bring to hospital for labor?

Question

I want to start getting snacks/drinks together for when I go to the hospital. I want to keep myself hydrated and well fed while in labor especially since I’m trying to go unmedicated. I need ideas! Also, if you have any tips for an unmedicated labor I would love to hear it! Thanks in advance.

Answer

Hi! You absolutely can do it!! I was blessed to have 2 wonderful natural births! I’d say mindset is key! Remind yourself that your body was made to do this. It’s strong and knows what it’s doing! Listen to what your body is doing and find out what works for you during labor. You really don’t know until you get there! Just try lots of different things/movement. I labored mainly on the birthing ball and then pushed on all 4’s on the bed. That’s just what felt best to me! Remember that the pain you feel isn’t “bad”… it’s not the same like when you experience pain of injury or when something is wrong. Your body is working and helping your baby to make their way Earthside! You can do this, mama! 
I’m not a great source of snack ideas though lol I always bring some but never want to eat during labor, unfortunately. But I think it’s a great idea!
Best wishes to you!

Answer

Body armors, granola bars, something sweet for a treat if you need it, a comb to squeeze through the contractions, a little fan to cool you down, chewing ice,  music, heating pad. It sounds like a lot but you’ll be glad you bring extra things

Answer

Bring different flavours like salty things, sweets, fruit, veggies, and definitely hydration like coconut water.

Answer

I didnt eat during labour. I tried and would vomit it up but food was the last thing on my mind. I just drank water. But afterwards yes... i ate all my favouite snacks.

Answer

Great question! It's important to stay hydrated and nourished during labor. Some good snack options include granola bars, fruit, crackers, nuts, and trail mix. You may also want to bring some electrolyte drinks like coconut water or sports drinks to help replenish your fluids. As for tips for an unmedicated labor, try to stay relaxed and focused on your breathing. Consider taking a childbirth education class to learn different techniques for managing pain. And don't forget to communicate with your healthcare provider about your preferences for labor and delivery. Good luck!

Snacks to bring to hospital for labor?

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