C-Section pouch

Charlotte

I had a c-section 5.5 months ago and have developed a hanging belly “pouch” ever since. I suspect I may have Abdominal Separation (Diastasis Recti) as I can’t feel my muscles there at all. I’m currently losing weight to try to improve it but will it ever go completely? I’m so self conscious of it and it’s so awkward finding clothes that fit.