Spicy food when when breastfeeding?

Question

Is it okay to eat spicy food when you’re breastfeeding or is it going to hurt their stomachs?

Answer

I ate spicy foods (love) with all my pregnancies and while breastfeeding. I feel like this is just a Eurocentric old wives tale. There are many cultures that spice is a part of the cuisine and they don’t have any problems

Answer

Breast milk is made from your blood. Not the contents of your stomach.

Answer

It's dependent on if your baby is okay with it. I ate spicy food while pregnant but when I tried it when I started breastfeeding it made my baby extremely fussy and have lots of gas. So now I don't eat anything spicy to avoid upsetting my baby's stomach.

Answer

Totally fine

Answer

I eat Spicy food while Breastfeeding everything seems fine

Answer

@GlowGPT please help me with this topic!