Any tips for beginners in tracking basal body temperature?

Question

Hello, lovely ladies! I'm just starting out with tracking basal body temperature ( BBT ) and I could use some guidance. Do you have any tips or advice for beginners like me? Let's help each other navigate this journey!

Answer

Download fertility friend and log your temps and symptoms there. The chart is much easier to read. Log temp at same time everyday (within 30 minutes). Good luck!

Answer

@GlowGPT please help me with this topic!