29 weeks baby pushing down hard! Help!?

So I’m 29 weeks with my second baby, this whole pregnancy has been completely different compared to my first (I worked all through my first pregnancy until 36 weeks) I don’t remember my first ever being this active…

So for the past week it’s feel like baby is head down and he is really pushing! To the point it’s quite painful and often feels like he’s pushing his way out 😂 he’s pushing quite a lot to the point I feel I’m about to pee 🙈😂

Should he be pushing like this at 29 weeks? I’m worried he’s going to push so hard that he pops my waters 🙈😂