Best ways to lose belly weight after baby?

Question

I’m still breastfeeding and i don’t know if that causes you to not lose weight faster but I’m getting real self conscious and I’m 3 months post partum. Nothing fits, everything new looks bad :/

Answer

Me at 3m pp vs one year. Give yourself time.

Answer

It took 9 months to grow that baby and put that weight on. It’ll take that long or longer to get it back off. You just had a baby. Don’t be so hard on yourself.

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Go for long walks as often as possible. Drink tons of water. Love yourself. Be kind to yourself.

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Took me almost 2 years after my 4th to get back to pre pregnancy weight.. just in time to find out I’m pregnant with #5 😆

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I never lose weight easily while breastfeeding. Despite what everyone says. Give it time. Your uterus likely isn’t even back to the normal size. It always takes me about a year postpartum and I gain 25-35 pounds. Sending love!!

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Give yourself time. Not a quick fix.

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Hey Mama, I’m one year into breastfeeding and I’d say the “baby weight” took a good 9 months to feel back to normal.  I still have my mummy tummy a bit as I had a C section but I marvel at how my body grew her!

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I am 11 months pp and I started to feel skinny again, and then upped my sweets intake and now I’m back to not feeling so great. What helps is regular walks, jogging at least once a week, and portion control and not having too much sugar and processed foods. When I stop doing any of those things those 5 pounds love to come back on.

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I haven't lost a single pound after the first little bit immediately after delivery. I guess my body just holds onto the weight while breastfeeding. I try to accept that for the most part but some days it's hard

Answer

Water, rest, and do your best to actually feed yourself enough. These are hard with a little one around but it’s worth taking the time ❤️

Best ways to lose belly weight after baby?

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