4cm for days but no contractions😑

Alex

I’m due in 2 days with my second and when I saw my OB for a sweep on Thursday she said I was already 4cm dilated and she could easily feel baby’s head. I haven’t been having any contractions, just Braxton hicks and I think I’ve been losing my mucus plus over the last few days. I’m really hoping my labour starts naturally cuz last time I was induced and it ended in an emergency C-section and this time I’m hoping for a vbac. Any tips to get labour going naturally?