PGAD, are you familiar with that disorder?

I am Married, and my sexual life is satisfactory, my husband enjoys the situation, but I don’t like having sex often.

My only puzzle is how come this is happening to me? I have no stress. I don’t have depression. I am healthy, I eat healthy. I workout often, I am happy! I have a no single fuck given mindset with everybody else, so I don’t see where the stress is coming from. I have tried things to get out of my comfort zone looking for more fun in life. Checking on friends more, I am not attached/clingy onto people so I usually reach out once in a lifetime.

I think somehow I developed PGAD. I’ve been more sexual since June 2023. I haven’t have relief since. For 3 months I’ve been asking for it everyday. It used to be once a week, maybe.

I am having Intense orgasm at time, the more I masturbate the worse it gets. Where I have to squeeze an object next to me, holding on, and I snapped on others seeking to communicate at that specific time, if I don’t watch my temperament. I am tired of watching porn to help relieving myself , they look gross if I watch it too much, and I am at that moment right now.

I am not used to have pelvic cramps even during my period, I was pain free, until now. If I refused to touch myself, while having the orgasm, it gives me pelvic pain/cramps.

It’s almost impossible that it skips a day maybe, now I start resisting the urges. Then comes the cramps.

So fare what helps, is a heating pad, numbing cream, hot shower, and ignoring it, if I’m not into sex. When I ignore it, I am irritate, and brute for no them reason slamming every objects In my hand.

When In my 20s, I remembered a couple of days while working, I was having sudden orgasm at work, and gasping totally forget where I was, but in those time I was alone too- I was safe too not sure if the cam captured anything. It was only then now I’m in my early 30’s it’s back again.

I’m just puzzled how is that me? Why? I am not upset about it, I like having sex when I want to. I can get relief, I am a little worried since it get intense at times, and so socializing too much is out the window.

Just sharing my story share your opinion and stay respectful.

Thanks