So, I’ve always struggled with confidence. Anytime I’m relatively confident and attractive, I feel guilty and get asked “you’re not in your manic stage are you? You need to chill if you’re manic” (I have bipolar 2). I know this sounds super stupid…my therapist even says “you’re a grown woman, Nicole. Feel how you want. You’re fine. You’re a grown woman.” (Swear, if I hear that phrase one more time…). Can anyone give me insight on how to feel without feeling guilty?