Reminder tips

Ashley

Soooo i have a problem with not remembering to take my birth control.

I used to have a perfect time every day to take, then I got gerd and can’t take it at night anymore because it triggers it in the mornings.

I start work at different times every day, ranging from 5am-12pm so there’s not really a good, set time for me to take.

Does it NEED to be at the same time, daily?

Any tips on how else to remember? Cause I have a pill reminder but I’m never near my purse or super busy when I get the reminder and eventually forget once I get the chance to take it.

PS. I’ve had the nexplanon before and it really fucked with my mental health. And I’m not gonna use the IUD or whatever it is lol