I found out I was pregnant September 6th which was the best day of my life. It was very unexpected I had taken a break off the pill 2 months prior to the pregnancy due to the pill causing different issues. On September 10th I went to the gym during the day and did a light workout by 9pm that night I had very heavy bleeding I rushed to the hospital and found out the very devastating news that I had miscarried. Well now fast forward to 3 months later and I thought I would be over it but it actually has gotten harder, to even see a baby in store I immediately start to get teary-eyed. So I'm coming here to ask if any of you ladies have been through this and what advice can you give to help make this process easier?

Side note: I'm currently seeing a therapist but they've never experienced this and so it's easy to not really feel a connection with discussing my loss.