I’ve been only getting 10 ml the last few pumps and I’m feeling extremely hopeless and do not want to switch to formula. I had a talk with a lactation consultant and found out my flange size was wrong so I switched that. But I’ve been pumping for 30 mins every time and she said to switch to 20. I’ve been trying to pump every 2 hours and I’ve been eating foods that are supposed to help and having coconut water and oil but my milk supply just keeps going down I really don’t know what else to do I’m so close to giving up it’s so much stress.