Our little one is 16 months old. His sleep has recently been disturbed due to his molars coming through (that was awful) We seem to have gotten into a bad habbit of more day sleep, going to bed early which then leads to the early morning wakes (around 5am). I know too much day sleep and early bedtimes contribute to early morning wakes but what do you think is best to do to help combat these? Hes currently waking around 5-5.30am, napping 10.30 - 1 then bed around 7-7.30pm. We ideally want his nap to be about 2hrs, with bed closer to 8pm as this is what he has previously done and it works for him. Would you give him a little cat nap (15m) around 9.30am ish then we can can do a longer nap around 12.30pm or would you do 2 nap days for abit maybe around 9-10am then 2-3pm? Any advice would be greatly appreciated. Thank you 😊