Any and all suggestions are appreciated 💙

I’m 7 months postpartum and my milk supply has completely dipped to the point I think my pump supplies might be packed up by next month.

I’m currently taking Eu natural lactation capsules and pumping 3 to 4 times per day or 2 pump sessions per day when I’m just overwhelmed. Usually after a pump session it feels like I never removed any milk and I have pain so ig a clogged duct?! Before using my insurance I wanted to try on my own first and if no change then lactation consultant it is!

A few things I’ve tried:

Milky mama

Majika

Mother love more milk moringa

Legendairy

Lavie Heat massagers

Different pumps

Frida mom pumping kit

Earthley milk flowin’ balm

Warm showers