HOW TO GET THE PATCH TO STAY ON??

Hi all! i recently started up birthcontrol again to get my hormones regulated because i have PCOS. long story short, hormones are wacked our, having two month long periods and two months off. i decided to try the patch because of the reduced risk of stroke and other complications because i do get migraines with aura ever now and then and the estrogen increases my risk of stroke if i take the pill and its not as big or a risk with the patch.

anyway, mt question is how in the hell do i get this thing to stay on my body and not peel?? it says not to tape it down, and if it peels at the edges try to get it to stick again and if it doesnt go ahead and replace it. well each patch is supposed to last for a week but its been a little over 24 hours and ive all ready had to replace it and it looks like i may have to replace this one after i sleep again. any tips of getting it to stay?? 🙃🙃