SEVERE INSOMNIA

Janelle

Hello ladies I am someone that has suffered from very chronic insomnia my entire life and unfortunately it is getting to me with my pregnancy I will sleep 16 hours a week and have no problems with it I can do melatonin unison Benadryl and it has no effect on me. Unfortunately I am getting 2 to 4 hours of sleep each night and I go to work for 10:00. I'm worried about the baby's development. I will be messaging my doctors today because it's getting to the point where I can function on just an hour of sleep. I am wondering if you guys know any sleep remedies. I am someone that can't have a single sound while sleeping. I can't have lights. Breathing exercises don't work and I do have multiple sclerosis. Thank you in advance for reading this far