Pre diabetic
Hey ladies, I’ve been pre-diabetic for almost a year now. My A1c has remained a 5.8 for the time being. I’m kinda afraid of it getting worse. Any tips on getting it lower, meal plans? I exercise regularly. Pretty healthy I am 5’5 and I weigh 165. Also The drs did not call me, I checked my labs myself so I’m guessing it’s not too alarming.
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