4 months postpartum and have constipationand pelvic pain

natalie

Hey, im.4 months postpartum, I got constipation at 2 months postpartum. It came a long with 2 hermoids and constant constipation. If it couldnt get worse. My pelvic bone got damaged during birth. The pain has reduced but sex is still a little uncomfortable and painful. P.s I.got a 3rd degree tear during birth. Anyone went through the same experience. Kindly share remedies

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