Exercise tips and experiences please

midãhvïd

I want to start taking my mind of hurtful things im going to so I decided to work on my body

I need advice, what exercise can I do at home to loose fat in my stomach area and I also want to get a smaller waist but I can't go to the gym cuz its pretty expensive.

I also wanna work on my ass, maybe to make it come out more too.

I want to build myself both physically and emotionally please help your girl out with some advice.