21 month old sleep schedules pls

Skip to the end if you cba to read my rant lol

My almost 2 year old is a terrible sleeper. The closest we’ve gotten to him sleeping well is 2 wake ups a night (that lasted for about 2 weeks).

Currently he is waking every half an hour/ 45 mins from about midnight.

I’m absolutely losing it. He’s in his own room, goes to sleep by himself but absolutely doesn’t settle himself in the night. It’s so draining.

We stopped breastfeeding in the night a month ago but he got a terrible bug last week, the only thing that would pass his lips was breast milk so of course I had to reintroduce it…. Now it is worse than ever and he’s so hard to get off it. I live in a block of apartments and I dread to think what everyone thinks.

I feel like it’s my fault he sleeps so bad. He slept

Through as a newborn until 4 months and never recovered from that four month regression.

Do any other mommas have bad sleepers at this age? How do/ did you cope??

I will do any tips recommended at this point lol

What’s everyone’s nap/ bedtime routine etc like??