8 days past my temp shift but I suspect I ovulated earlier and am actually 10-11dpo.

Started spotting light pink/brownish but I suspect that it was caused by the ashwagandha I took once yesterday (1000mg and multiple sources state that they experienced spotting continuously while taking it - didn't know that prior unfortunately) so I'm not taking that anymore.

I should do more thorough research before I take supplements I'm not familiar with. 😅

Of course, my anxiety is high but I keep reminding myself that the progression is great and this is a different pregnancy trying to focus on this new baby rather than worry about my previous losses and symptom spotting. ❤️🥹