Baby with cold and cough / Mom with Stress eating disorder

Hi to all moms

Need your advice and some supportive words.

I got cold 10 days before and think i passed it to my 9weeks baby (2 months). Fleeing very bad and that i haven’t taken care of myself well which resulted baby to get sick as well.

She is having cold and cough. We went to paediatrician and got some drops for both.

But I am feeling very bad seeing the baby sick.

Are there any other home remedies that worked for you? Please suggest

Please also advise how to stop over eating.

I am breast feeding my baby and every time I feel is that I am hungry always. Due to this instead of eating nutritious food, I am eating snacks or sweets to satisfy my cravings.

Please advise how you guys avoided this situation of over eating or stress eating.