Has anyone experienced postpartum dizziness? This started at 2 months pp and has lasted for about 20 of the last 30 days. It usually starts around 9 am and then lasts until 6 pm or so. No major headache with it but maybe sometimes a minor headache. I’m awake once a night around 1 am so I haven’t gotten a full night of uninterrupted sleep since the baby was born and I’m wondering if maybe it’s the accumulated sleep deficit. This is the type of dizziness that makes it hard to read things up close like a book or phone so I wonder if it’s some type of migraine.

So far the things I have tried:

Staying hydrated, drinking 120 oz of water a day

Exercising everyday

Acupuncture

Chiropractor

Massage therapy

Eating small balanced meals throughout the day to maintain blood sugar levels

Tylenol/advil which kind of worked a little bit but not for long and not that well

I’m seeing a doctor later this week but in the meantime I’m curious if anyone else has experienced this and if there was anything that helped?