piriformis muscle pain - 3rd pregnancy
Hello! I just need some suggestions if anyone has any to help with piriformis muscle pain from sciatica (butt cheek area). This is my third pregnancy, I’m currently 34 weeks, and haven’t experienced this in my prior two pregnancies. It’s been two weeks of barely being able to walk due to severe pain in that area. I’ve done everything recommended by my OB - Tylenol, stretches, tens unit, support belt, heating pad, chiropractor, icy hot, etc. I even get prenatal massages and got a massage gun to focus just on that area. I’ve been keeping up with it all and it’s just not getting better. Is there any relief other than delivering baby (which is what google says lol)? Any suggestions or advice would be great!

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