Myo & D-Chiro Inositol

I’m making this post due to time line tracking for myself and even other women who are seeking some information. So months ago I was religiously taking this supplement (topic name) and I found my period did come within a month or so! I happened to stop taking it after and lost benefits (clear skin, loosing weight, my period)

I’ve repurchased this product again and took my first dose Dec 13th 2024 while on my (basically) 17th day period!! Yes I have long periods… after 4 days (Dec 16) was my last period! Thank goodness, the torture was over. It is currently Dec 31 2024 ( little over 2 weeks) and I wanted to share some of my experience taking this.

Pros:

1. My skin has cleared up tremendously!

- I’ve been trying to drink 32 oz of water everyday. It’s not much but for me I usually drink sodas and a lot of coffee which have high sugar

2. I have more energy than before. Maybe due to less sugar cravings. Since taking this supplement

3. Cramping on my left ovary! Hopefully that is a good sign lol as I would see it!

Con’s:

1. My stomach gets queasy and I am pretty gassy. I did go and research this issue and I’ve found that if you take it after you eat something or with a meal it will minimize the queasy/upset stomach!

That is a “normal” side effect that is seen in women taking this supplement.

Some tips:

I was also weighing 199.7 pounds at 5’4

- I tried incorporating a salad with some type of protein 1x daily (I’m not good on my vegetable intake, I work health care and always on the go)

- Limited soda intake, caffeine

-homemade meals

-walking for 30 mins down the street

I am now 196.5 pounds and that may not seem a lot but it has made a difference in a short period!

Baby dust to all and please let me know your experience!