Any tips, workouts ?? ANYTHING

Question

Hi girls, I am a 21 year-old African-American woman on the Nexplanon birth control I’m currently about 175 pounds which I am OK with however I am literally always bloated and carry a lot of stomach fat I love my curves and everything else however, I am very unhappy with my stomach fat. Is there any dietary things I can I can do, workouts or anything honestly, I’m just so unhappy with it please help !￼

Answer

Checkout YouTube for some workouts or try a gym.
Planet fitness is in most areas it's super cheap and they also have an ap with workouts.
Ask on a community FB page for the best local gyms. Google meal plans, download aps with workouts and nutrition counting, YouTube has a ton of content created for meals and workouts for free.
Lots of inexpensive ideas and free ideas to get you started.

Answer

@GlowGPT please help me with this topic!

Any tips, workouts ?? ANYTHING

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