Had a bad morning

Well I had a bad day 😞

Lately I’ve been feeling weird. Kind of lightheaded and shaky. I get panic attacks.

I’ve been to doctors and they don’t tell me anything.

Today at work, I started to feel lightheaded and shaky. It was kind of scary. I went to the bathroom and had a panic attack. I texted my bf to pick me up.

I’m so embarrassed I left work tho, because some co workers saw that I was upset and all worked up.

I went to the hospital and they did an EKG and did blood tests. After being there for over an hour, everything came back normal. And the doctor said he thinks I’m just having panic attacks and should see a regular doctor for it and maybe see a therapist.

Maybe they are right, but it feels like something else is wrong with me.

Idk. I’m just embarrassed about the whole thing.