How do I let him know I need it rough?

How can I let my husband know I need a good rough session? Like all the stops. Choking, hair pulling, biting, spanking just rough & relentless….

We have been married for 6 years, in a relationship for 10 years. We were each others firsts & onlys for actual sex. I don’t want him to be weirded out so I don’t really know how to bring it up. He knows I like it when he does those things and he will do them occasionally but I just need like a really good all in session that makes me go crazy…..

Any tips on how to let him know what I need without him thinking I’m insane? 😅