post partum period/milk supply
I got my period back at almost 10 months postpartum. My supply has tanked. I used to be able to pump 20oz during the day and yesterday (CD1) I struggled to pump half that. Is that normal and it will start to come back once my period ends? Or am I going to need to work at it to bring it back up with more nursing, power pumping and hydration? With my first I didn’t get my period back until I had completely dried up so this is all new to me.
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