Missed 3 periods, no ovulation , no menses in 100 days

Hey ladies, just wanted to share and maybe connect with anyone in a similar boat. Is it that common and normal to get this happeningto me , severe headaches, anxiety attacks, insomnia, bloating,

I’ve officially hit 100 days without a period — no ovulation, no signs of anything happening, just crickets. I’ve missed three cycles now, and it’s honestly starting to wear on me emotionally. I’m not trying to conceive (TTC), but the irregularity and uncertainty still take a toll. It’s like my body’s on pause and forgot to hit play.

I’m doing my best to stay consistent with healthy habits, but some days it’s hard to stay motivated when your hormones feel like they’re in total chaos. If anyone else has gone through a long stretch like this, how did you cope — mentally, physically, emotionally?

Would love to hear your stories, tips, or just a little solidarity. We’re not alone in this.

Much love and strength to all of you going through this too.