Ladies take a momment to love your body for every it does do. The gift it gives. I suffer massively with mental health problems and severe confidence issues. I started my fitness programme in november. After having my last baby in july. I thought i wasnt making any progress and hit rock bottom@ had issue with work and a loss in the family whoch put my workout on homd today i got back on it and i took photos of myself to watch the progress and decided to look back at previous photos and realised there is progress there and it is working and o can do. Hopefully have the body i want for summer. Girls you can do it. Believe in yourself.