First protein shake I enjoyed!
I’m super picky when it comes to protein shakes, I LOVE the chocolate peanut butter brownie that my local nutrition shop ($9) makes and I have found something close that I can make at home! I love these after a good workout to help my muscles
1 scoop of quest powder
Tablespoon (I eye balled it) of PB2
Half cup ice
Half cup water
2 Tablespoon half and half
1 tablespoon nesquick for chocolate flavor
Blend to desired consistency and enjoy!
I added some low cal chocolate syrup to the glass since this is my cheat day lol 😆
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.