Folic Acid and bad cramps!

LilBarbieFeet
Ladies we tried to get preggo for 7Months and the Doc told me to start to take folic acid ahead. Which I did and got really bad cramps from it and gastritis. So as soon as I stopped taking it it went away. 
Now Im preggo 3weeks and I would love to take it and since Im bloated already I am very scared to take the folic acid now again and to make it worse. 
Does anybody have similar experiance? 
My body doesnt react good to any supplements. So Im not even gonna take prenatal. Only folic acid and iron if needed. But scared.... Does somebody has any advice?

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