What is yoga's role in supporting fertility?

Matilda
Can yoga help reduce stress, regulate hormones, and increase blood flow to the reproductive organs, ultimately boosting fertility? What are the specific poses that are recommended for women trying to conceive, and how frequently should they be practiced?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors