How do you cope with swollen feet and ankles during pregnancy?

Question

Hey there, mommies! I'm dealing with some serious swelling in my feet and ankles. Any remedies or exercises that have helped you relieve this discomfort? Let's find some ways to give our feet a break!

Answer

@GlowGPT please help me with this topic!

Answer

I hear that taking walks can help with the ankles but for me, i was so swollen it hurt, so i put my feet up and iced. That helped a bit.  My right wrist got carpel tunnel and i had to wear at wrist brace at night or the pain would keep me up.  Also trying to limit sugars and salts and drinking tons of water should help a bit!  Good luck!

How do you cope with swollen feet and ankles during pregnancy?

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